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Online Yoga for Burnout Workshop Series

Sun, 01 Feb

|

Microsoft Teams

Cope with burnout together in community.

Online Yoga for Burnout Workshop Series
Online Yoga for Burnout Workshop Series

Time & Location

3 more dates

01 Feb 2026, 10:00 am – 11:00 am AEDT

Microsoft Teams

About the event

A series of gentle sessions, created for us to find our tribe and cope with burnout together, in community. 

Each online workshop will go for one hour and have one practical focus:

1. Body: trauma aware gentle yoga

2. Breath: beginners breath work

3. Mind: understanding coping practices through discussions of yogic, social, psychological and playful theories

Tickets

  • General Admission

    This ticket will allow you to access the link to all four Online Yoga for Burnout Workshop sessions.

    $120.00

    +$3.00 ticket service fee

Total

$0.00

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'In the spirit of reconciliation Scai Yoga acknowledges we live, breathe, rest, play, work, swim and dream on Darug, Dharawal, Gandangara and Gadigal Lands. We acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sky, sea and community.

We honour Indigenous ways of doing, being, and healing. We pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.'

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