Come as you are...
Scai Yoga warmly welcomes all healers to slow down, connect and heal through breath centred movement and meditation.
Experience true stillness and restoration in a safe, non-judgemental space.
"Yoga must be made to suit each individual, not the individual to suit the yoga."
- TKV Desikachar
We support you to learn the best suited yoga tools for you and your current situation, to ensure you get the most out of your experience.
We are Structured & Intuitive
We let go by following our intuition, but it is grounded in a structured practice.
We Do Not Judge
Here our hearts are in the driver seat, not the ego, there are no prerequisites at Scai Yoga; come as you are.
We Set Intentions
We provide physical prompts to help you set intentions.