Come as you are...
Scai Yoga warmly welcomes all healers to slow down, connect and heal through practicing breath centred movement and meditation.
Experience true stillness and restoration in a safe, non-judgemental space.
"Yoga must be made to suit each individual, not the individual to suit the yoga."
- TKV Desikachar
Personalised
You are supported to learn the best suited yoga tools for you and your current situation, to ensure you get the most out of your personal holistic take home practice.
Structured & Intuitive
In the creation of your yoga practice we let go by following our intuition, but the practice grounded in a structure.
No Judgements
Here our hearts are in the driver seat, not the ego, there are no prerequisites at Scai Yoga; come as you are. Beginners and all welcome!
Intentional
We can provide physical and audio prompts to support you align with your intentions.